In June 2021, artists across the country collaborated with Finleigh Zack Dance to share their mental health stories through movement.
The conversation does not end here. Let's continue to spread awareness of mental health in dance and beyond.
Check out full story on Instagram @finleighzackdance
"Exploring and researching that through movement has allowed me to dive deeper into places I've never been."
"This has taught me to be more accepting and supportive of myself as a dancer and as an artist."
"Using movement to express things you do not know how to vocalize"
"I've been able to get the time to stop and think about my mental health and my relationship with my mind and body and how they truly are connected."
"This has reminded me that your feelings are valid."
"I discovered this meditation for myself in a daily practice."