Mental Health Resources
National Suicide Prevention Line
CALL +1 800 273 8255
NYCWell
CALL +1 888 692 9355
TEXT ‘WELL’ 65173
CHAT at https://nycwell.cityofnewyork.us/en/get-help-now/chat-with-a-counselor-now/
National Alliance on Mental Illness
Crisis Text Line
Text “HELLO” to 741741
National Empowerment Center
More information of recovery and empowering those through recovery.
The Trevor Project
The Trevor Project strives to provide information & support to LGBTQ young people 24/7, all year round.
The Emily Program
A national leader in eating disorders The Emily Program approach is based on the belief that individuals are unique and that they intuitively seek meaning, value, and creativity in life.
Insight Timer App
Free guided meditation, sleep music tracks, yoga flows
We Take Five
5 minute guided meditations for artists